Coffee is known more negative effects such as dependency and increase the stroke due to damage to blood vessel walls. Do antipathy first, if taken according to the portions, coffee also has a plus-plus.
Coffee is always identical to caffeine. Caffeine is an alkaloid chemical compound better known by trimetilsantin contained in coffee as much as 1-1, 5%. Work caffeine is taking over adenosine receptors (one of the nerve cells in the brain that can make a person fast asleep) so that it will spur the production of adrenal hormones, and consequently do not feel sleepy.
Reporting from the Journal of Neurology, Neurosurgery and Psychiatry, Friday (10 / 7 / 2009) of coffee has some very useful benefits for the body. Coffee as a generator of stamina and pain relievers on a low dose of caffeine, bringing out feeling refreshed, a little excited, and liver will release glucose into the bloodstream resulting in extra energy. Based on research in America found that coffee can reduce the risk of liver cancer, colon, type II diabetes and Parkinson's disease. Coffee also contains antioxidants that can help or ward off harmful free radicals in the body.
Coffee is drunk should not be hard coffee, decaffeinated coffee also (decaffein) also provides antioxidants in the same amount. In addition to the coffee turned out to have a beneficial effect of dependency, so that if not controlled properly will cause harm to yourself.
Excessive coffee drinking can increase the stroke due to damage to blood vessel walls. In pregnant women can increase heart rate, attack the placenta, enter the blood circulation and a more severe can cause death. But drinking coffee in the number who are not dangerous, could even give us the benefit. The amount allowed for consumption is 300 mg of caffeine, equivalent to 3 cups of coffee per day. Someone had to say
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